WELLNESS

At MLCS, wellness means caring for your mind, body, and community.

Our programs make it easy to prioritize your health with classes, workshops, and supportive spaces for everyone.

Yoga, Zumba and movement classes for all levels.

Mindfulness, breath work, and tools to support mental well-being.

Connect with neighbors and build a stronger, healthier East Boston.

Access to screenings, workshops, and local health resources.

WELLNESS WEDNESDAYS

Join us every Wednesday for yoga and Zumba classes in our Community Room. All are welcome!

Mandela Yoga

Zumba